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WOL blockade runner

May 17, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.64 Miles 39:43
0.83 Miles 10:00 12:02 / Mile Warmup  
0.89 Miles 9:40 10:51 / Mile    
0.99 Miles 10:03 10:09 / Mile    
0.93 Miles 10:00 10:45 / Mile