View Workout (Ken Swettenham)
Race for Hope @ The Grove
May 21, 2022 (Morning)
Exercise Type: Run
Comments:
Best 10km time this year but still feel that I can improve on this. Very runner friendly route and lovely cool weather helped. Felt good at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:19:14 | 7:55 / Kilometer | Training |