View Workout (Joel Mead)
5k Easy
May 23, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
5k easy w/ Aliyah. Nice run. Felt faster than what we did.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 27:49 | 5:33 / Kilometer | Easy | Hoka Mach 4 |