View Workout (Anthony Belber)
Something is better than nothing
May 24, 2022 (Afternoon)
Exercise Type: Run
Weather: mild, 60s
Comments:
This was certainly shy of 3 miles, but I'm hopeful it was closer to that than 2.5. After attending the MS practice with HS kids to speak with the MS kids, I convinced Myles to join me for a dip into the neighborhood north of Western Ave. My body felt slow and tired. Company helped a lot. Banquet in the evening and no HS practice today as States is tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Training | Black/Purple Vongos |