View Workout (Jim Barry)
Vasa
May 25, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Some arms
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.19 Miles | 40:01 | |||
| 3.82 Miles | 30:00 | 7:51 / Mile | Ghost 12 - dark | |
| 1.37 Miles | 10:01 | 7:18 / Mile | Cooldown | Ghost 12 - dark |