January 13, 2010 (Morning)
Exercise Type: Run
Comments:
This was really more like 2 miles, but I'll give myself credit for 1 since I was with the dogs and I wasn't running consistently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |