View Workout (Ken Swettenham)
RAC 10km
May 29, 2022 (Morning)
Exercise Type: Run
Comments:
My second best 10km time this year, which certainly wasn't bad considering how tough the route is and the fact that I did 16km yesterday. Very happy with this effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:20:04 | 8:00 / Kilometer | Race |