View Workout (Mark McGowan)
Home loop & 17 to end back to 16 then back by domain
May 28, 2022 (Afternoon)
Exercise Type: Run
Weather: Clear 12c.
Comments:
Avg. 145bpm
Ascent 123m Descent 134m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 44:34 | 6:51 / Kilometer | Training | Solomon |