View Workout (Mark McGowan)
Home loop & 17 to end & back
May 27, 2022 (Afternoon)
Exercise Type: Run
Weather: Clear 18c.
Comments:
Avg. 118bpm
Ascent 106m Descent 123m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.67 Kilometers | 41:16 | 7:16 / Kilometer | Training | Solomon |