View Workout (Chase Taylor)
Easy Sunday Run
May 29, 2022 (Afternoon)
Exercise Type: Run
Weather: Hot but nice
Comments:
3x756 followed by .5 at 930 on the Henry Clay trail, easy by design.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Easy | White Angels |