View Workout (Anthony Belber)
A Smurph! ...In my Neighborhood?!
May 30, 2022 (Afternoon)
Exercise Type: Run
Weather: hot, low 90s, humid, sunny
Comments:
They are rarely sighted in these parts of Northwest DC anymore, but I came outside at 4:30 today and one was right in on my front walk! Chased after it past GDS, along Davenport, and back up Western. Eventually lured it onto my back porch with a Gatorade and talked to it for a while. Apparently this one likes rowing now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 31:00 | 8:51 / Mile | Training | Black/Purple Vongos |