View Workout (Ken Swettenham)
Brummeria Route
June 3, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run. Really didn't feel up to it for the first kilometre or two but finished strongly and ended up doing a much better time that last week's (not) Park Run, so perfectly happy in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 38:04 | 7:36 / Kilometer | Training |