View Workout (Ken Swettenham)
Ludwig's Roses My Run
June 5, 2022 (Morning)
Exercise Type: Run
Comments:
Not a bad run on a chilly morning. Slow start but picked up nicely towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:19 | 7:51 / Kilometer | Training |