View Workout (Chase Taylor)
Solid Treadmill Run
June 3, 2022 (Afternoon)
Exercise Type: Run
Weather: Nominal, warm
Comments:
5.5x735, .5 cooldown at 835. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.5 Miles | Cruise | White Angels | ||
| 0.5 Miles | Cooldown | White Angels |