View Workout (Chase Taylor)
Recovery run
June 4, 2022 (Night)
Exercise Type: Run
Weather: Night run, nice out, some humidity
Comments:
3.5 at 925 on Henry Clay, kept it as close to a recovery pace as I could, dusk so hard to pace perfectly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Recovery | Black Shoes Begin |