View Workout (Ken Swettenham)
Brummeria Route
June 7, 2022 (Morning)
Exercise Type: Run
Comments:
One of the nicest runs that I've had in a long time. Not as much walking as usual and felt really good the whole way. One of those runs that we wish we could have every time we run. Absolutely perfect winter weather helped, I guess!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:01:48 | 7:43 / Kilometer | Training |