View Workout (Joel Mead)
5 miler w/ Aliyah
June 7, 2022 (Morning)
Exercise Type: Run
Weather: Sun
Comments:
Nice run in the sun around chippenham, past hill corner road, through monkton park and home. Sweaty and hot but good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:00 | 6:50 / Kilometer | Easy | Asics Evoride 2 |