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This is why I have a "standard" 2 mile loop

June 9, 2022 (Morning)

Exercise Type: Run

Weather: cooler, but still somewhat humid, 70s

Comments:
Storms last night are brining in a cool front, but it hadn't fully landed at 8 when I went out. Still, much better than yesterday. 3944 -Livingston-Conn-Military-Western-Conn-Livingston. 2:30 to Conn. 8:41 to Western (estimated, about a mile) 2:10 from Conn to 3944. Just a classic loosening up morning run (although there's no afternoon run planned.) Sure feels like I'm starting off out of shape. I am. 17:43 for probably 2.1. 13 PU

Distance Duration Pace Interval Type Shoes
2.0 Miles 17:00 8:29 / Mile Training Black/Purple Vongos