View Workout (Morgan Simon)
Foggy Morning five
January 16, 2010 (Morning)
Exercise Type: Run
Comments:
Now I'm not looking forward to the planned long ride round the north end of lake WA to Andy's house... another 25miles or so on the bike to round out the week for my mileage goals.
Get 'er done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |