View Workout (Eric Thumma)
Intervals
June 7, 2022 (Night)
Exercise Type: Run
Comments:
old Brooks Ghosts
Intervals
(3:00; 3:00; 2:00; 2:00; 1:00; 1:00)
(6:38; 6:42; 6:24; 6:33; 6:31; 6:21)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:13 | 8:03 / Mile |