View Workout (Ken Swettenham)
Brummeria Route
June 11, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run. Didn't feel like driving to a normal Park Run! Slower than last week but did stop for a shoelace tie! Really not feeling it at the moment but still happy to get under 40 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 39:38 | 7:55 / Kilometer | Training |