View Workout (Ken Swettenham)
Ludwig's Roses My Run
June 12, 2022 (Morning)
Exercise Type: Run
Comments:
Really nice run to finish off the week and a little faster than last week, which is good. Felt much better than my last couple of runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 38:57 | 7:47 / Kilometer | Training |