View Workout (Chase Taylor)
Long Run Mess
June 12, 2022 (Afternoon)
Exercise Type: Run
Weather: Treadmill but hot.
Comments:
Had an awful time pushing through some fatigue on this one, was supposed to be 7 but took 6. 4x730 on the treadmill, feeling beat so cut back to 2 more at 831. Starting to get hot out so hydration will be key.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Black Shoes Begin |