View Workout (Ken Swettenham)
BMW Menlyn to Home
June 13, 2022 (Morning)
Exercise Type: Run
Comments:
A rare Monday run. Very slow through the morning traffic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 51:27 | 8:34 / Kilometer | Training |