View Workout (Chase Taylor)
Hot As Shit
June 14, 2022 (Afternoon)
Exercise Type: Run
Weather: Hottest run in a while
Comments:
4x750, could have pushed it down but extreme heat warranted caution. With TJ, rolling hills and pavement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | White Angels |