View Workout (Jim Barry)
Outside and Vasa
June 15, 2022 (Morning)
Exercise Type: Walk
Comments:
Legs and Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.29 Miles | 48:51 | |||
| 1.38 Miles | 20:19 | 14:43 / Mile | Warmup | |
| 1.13 Miles | 17:06 | 15:07 / Mile | ||
| 0.78 Miles | 11:26 | 14:39 / Mile | Cooldown |