View Workout (Sean O'Leary)
Wet run
August 2, 2008 (Morning)
Exercise Type: Run
Weather: rainy and cool, niiiiice
Comments:
Home to cj, turned right at parking lot after doing a couple parking lot loops, back home. Felt pretty awful to start off with but like half an hour in I felt fine. Best weather all summer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 54:15 | 7:25 / Mile | Ballin Adrenaline GTS 8's |