View Workout (David Ketchmark)
Easy Run
June 18, 2022 (Morning)
Exercise Type: Run
Comments:
Went for a run around my neighborhood for the first time this summer. Finished running up the big hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 31:15 | 9:11 / Mile | Easy | Ghost 13 |