View Workout (Anthony Belber)
Ankle
June 18, 2022 (Morning)
Exercise Type: Other
Weather: gorgeous, 60s, sun, dry air!
Comments:
Drove to the parking lot at "lot 16" to meet Samet for a run. 1:34 into the run, I took a very bad step on the steep descent from Grant down Western Ridge trail. Rolled the right ankle severely inward and could barely come to a stop over the next 20 meters without falling over. Walked back to the car with a patient Daniel and drove home to ice. While I've been able to put some pressure on it, drive, and even walk a bit, it is, at the very least, significantly sprained. Drat. Iced, wrapped, elevated most of the day.