View Workout (Chris Wade)
North Park
January 16, 2010 (Afternoon)
Exercise Type: Run
Weather: 40s
Comments:
Ran with John E. It was a nice run... my legs are really sore from yesterday but it wasn't too bad. I broke in the new shoes today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel-1150 |