View Workout (Jennifer Duckworth)
(Untitled)
January 16, 2010 (Afternoon)
Exercise Type: Run
Weather: gym
Comments:
Iced yesterday 2x's. 2 aleve before the run and legs felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 39:47 | 11:22 / Mile | Saucony Echelon |