View Workout (Dror Vaknin)
Port Tampa neighborhoods
January 16, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees and humid...
Comments:
easy run of 3 miles picked up each mile. no time to run more then that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:59 | 7:39 / Mile | Easy |