View Workout (Chase Taylor)
Loosen they calve
June 26, 2022 (Afternoon)
Exercise Type: Run
Weather: Hot and sticky, 90
Comments:
3x835 to loosen my right calf and start running again, felt ok. tired from being ill, calf loosened some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | White Angels |