View Workout (Jim Barry)
Vasa
June 28, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Legs and Stomach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.92 Miles | 46:03 | |||
| 2.54 Miles | 20:00 | 7:52 / Mile | ||
| 0.11 Miles | 1:02 | 9:23 / Mile | ||
| 2.64 Miles | 20:00 | 7:34 / Mile | ||
| 0.63 Miles | 5:01 | 7:57 / Mile | Cooldown |