View Workout (Anthony Belber)
Short, aggressive bike ride
June 26, 2022 (Afternoon)
Exercise Type: Bike
Weather: awesome
Comments:
Looped up onto the cliff and back and circled around as I awaited the text from the Brotherhood to say that our table was ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 15:00 | 5:00 / Mile | Black/Purple Vongos |