
June 27, 2022 (Afternoon)
Exercise Type: Bike
Weather: nice, but a headwind most of the way
Comments:
Biked hard to get rental car from airport. Didn't time it, but I was working hard, especially into the wind down South Road. I'd also had a nice bike ride with Anna in the morning to Tuppancy and back through town, so I"m throwing those miles into this log as well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 45:00 | 5:37 / Mile | Training | Black/Purple Vongos |