View Workout (Anthony Belber)
Cliff, Madaket Road, town bike ride
June 24, 2022 (Afternoon)
Exercise Type: Bike
Weather: lovely
Comments:
After my short run, I headed out on the Bianchi and pedaled hard for about 6 miles. Very satisfying to work hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 23:00 | 3:50 / Mile | Training |