View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
July 1, 2022 (Morning)
Exercise Type: Run
Comments:
Still struggling for motivation but had a much better run this morning. Still taking it easy and way off my best, but I enjoyed this a lot more than yesterday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 49:31 | 8:15 / Kilometer | Training |