View Workout (William Hutton)
Whitmore Common
July 2, 2022 (Afternoon)
Exercise Type: Run
Weather: Mild, clear
Comments:
Little heavy and tired, but maintained good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 31:53 | 7:48 / Mile | Steady State |