View Workout (Ken Swettenham)
Brummeria Route
July 3, 2022 (Morning)
Exercise Type: Run
Comments:
(Not) Park Run #42. Great run yesterday, no energy today. Barely made it around my (Not) Park Run route in one piece. Very poor run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 42:58 | 8:35 / Kilometer | Training |