View Workout (Bobbie Ruhs)
LSssssD
January 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Sucked! So sore & tight from the circuit training on Thurs. REALLY need to lose all this extra weight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long |