View Workout (Mark McGowan)
St. Adolphe d'Howard walking group
July 4, 2022 (Morning)
Exercise Type: Walk
Weather: Sunny 20c
Comments:
Canadiens trail
Avg. 130bpm Max. 171bpm
Ascent 133m Descent 127m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.34 Kilometers | 1:26:51 | 20:00 / Kilometer | Cruise |