View Workout (Mark McGowan)
Home loop, turn back at domain
July 1, 2022 (Morning)
Exercise Type: Run
Weather: Sunny 15c
Comments:
C & H
Avg. 163bpm Max. 205bpm
Ascent 107m Descent 122m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Kilometers | 41:14 | 6:39 / Kilometer | Training |