View Workout (Jim Barry)
Vasa
July 5, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Stomach and Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:03 | |||
| 3.85 Miles | 30:02 | 7:48 / Mile | Ghost 12 - dark | |
| 1.35 Miles | 10:01 | 7:25 / Mile | Ghost 12 - dark |