View Workout (Stephen McKeon)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mayfaire w/Court

July 5, 2022 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.45 Miles 56:19
1.1 Miles 13:19 12:06 / Mile Warmup  
3.35 Miles 43:00 12:50 / Mile