View Workout (Jim Barry)
Vasa
July 8, 2022 (Morning)
Exercise Type: Elliptical
Comments:
Stomach and Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.47 Miles | 20:05 | |||
| 1.24 Miles | 10:03 | 8:06 / Mile | Ghost 12 - dark | |
| 1.23 Miles | 10:02 | 8:09 / Mile | Ghost 12 - dark |