View Workout (Chase Taylor)
Slow Shake in Holland
July 3, 2022 (Morning)
Exercise Type: Run
Weather: Warm, but ok
Comments:
Trails, stressed and a little hungover so slower, some with Phil and Megan. 3x850 ?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | White Angels |