View Workout (Anthony Belber)
Run with Neighbor
July 12, 2022 (Morning)
Exercise Type: Run
Weather: humidity moderate, weather, cool, low 70s
Comments:
Pretty good weather for July. Met Will at 7:45 for our first run together. Looped the golf course at his suggestion. Gentle pace. Felt fine. added on a few extra minutes afterwards, looking to connect with Lew on her run. I'm also adding on an extra mile for the running I did with the team at the afternoon practice as we mostly looped the Activities building when T-Storms hit at the start of practice. I also biked to and from STA practice on the Belbermobile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Training | Black/Purple Vongos |