View Workout (Tom Grabaskas)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy day

January 15, 2010 (Morning)

Exercise Type: Run

Comments:
Ran with patrick, to the course and back, did 4 strides.

Distance Duration Pace Interval Type Shoes
3.25 Miles 27:00 8:18 / Mile Easy Nimbus 11

Share on Facebook | Public Link