View Workout (Carmelo Mannino Mannino)
(Untitled)
January 12, 2010 (Morning)
Exercise Type: Run
Comments:
was gonna do 9 but my legs felt ok so I just went ahead and ran ten. time 108.47 hr. 140 strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |